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620 Waverly Ave. Patchogue, NY 11772
Patchogue Kickboxing
Call Us Today:
(631) 569-2090
The Most KickButt, Sweat Pouring, Bag Slamming Workout Ever.
"Patchogue residents are shocked at how fast this kickboxing program melts away fat, and gets you in incredible shape!"
Patchogue men and women of all ages, shapes, and sizes are losing 3-5 pounds in the first 7 days alone - while learning self-defense and having a TON of fun!
Here's how we get you such awesome results, and how you can get started as early as today!
#1: Our 3-Part Fat loss Formula
We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful.
Combine all three... and you've got one heck of an awesome, fat-burning workout.
Come see for yourself ;-)
#2: Incredible Stress Relief
There is nothing... NOTHING... more stress-relieving than hitting a punching bag.
Whether you're coming to kickboxing class after a long day of work... or you've been dealing with the kids and the spouse all day and need a break… as soon as you get started the stress will ooze away.
Plus, its a well-known scientific fact that intense exercise relieves stress in every area of your life. Feel calm and peaceful as you go about your day. And watch as situations and people that used to stress you out become easy to handle!
#3: Powerful Self-Defense
It feels comforting to know you can handle yourself. Especially if you ever find yourself walking around or being out at night. However, after just a few classes, your confidence in your ability to defend yourself will skyrocket.
And that confidence will be backed by skill and technique.
You'll quickly master how to kick and punch in the most effective way.
#4: Skyrocket Your Confidence & Self-Esteem
It feels GOOD to look in the mirror and love what you see. If everyday you look in the mirror.. and see things you don't like... that negative energy carries into every area of your life.
But imagine if you looked in the mirror, and got a rush of excitement at how good you look.
Imagine how that positive energy would fill your day - and how you would bring it to others too.
It could happen - and very quickly too. In fact, I see people feeling better and better about themselves every week with our kickboxing classes.
You can accomplish this too! Its just a matter of showing up, and following our fun classes.
What People Are Saying
“I'm simply amazed at how fast I'm losing weight.”
This program is for real. First off, it is FUN! I mean a LOT of fun! Its actually addicting. I crave it. On kickboxing days my body just knows and all day I'm excited for it.
Second, I never imagined how good losing weight would feel. My energy is up, I'm fitting into clothes I haven't in years, and I feel sexy again. That's priceless. I mean, I read about this stuff - but its different when you're actually LIVING it.
Thank you guys for putting together such an awesome program. It's truly a piece of art.
Sincerely,
~ Jessica L.
“The funniest way to lose weight and get in shape.”
Between the amazing staff who are extremely supportive, the awesome people taking the class who smile at me and help keep me motivated, and the amazing feeling that comes from a fun, full-body work out...
This has to be the funnest thing ever. Seriously. I laugh and smile through every class, AND I'm losing weight.
In fact, every week I step on the scale and I'm a few pounds lighter, and closer to my goal.
THANK you!
~ Cassidy H.
“4 Pounds in 7 days!”
I started this program a week ago, and have already lost 4 pounds. The only things I've changed in my life are joining this program, and making a few nutritional changes to what I eat. Nothing big - I didn't go on a crazy diet or anything.
Just from those two things, I've already lost 4 pounds, and I can feel even more weight coming off of me.
Can't wait to see the scale next week :-)
~ Kerri F.
“20 Pounds gone in the first 2 months!”
After trying tons of diets... exercise tapes... gyms... meditations... and a million other things... I wish I had just done this from the start.
It's so simple. You don't have to think about it. You show up, you do the workout, you go home. Then, you look at the scale every few days or so - and you see the number going down and down and down. That's it. No rocket science. No books. No counting calories or anything complicated like that.
Do yourself a favor and stop trying to make all these crazy diets and things work. Just show up for class and let the professionals take care of the rest. I'm so glad I did.
~ Ivanna P.
“Honestly, Its just a really fun way to lose weight”
I used to have this image of kickboxing as a really hard thing that only super-athletic people could do... I'm so glad my friend convinced me to try it out, because I was so wrong!
Sure, it was a little awkward at first to learn the moves - but I learned them really quickly, and now I don't even think about it.
I also used to think it was really violent. I mean, you're learning how to fight, right? Well, honestly its just a really fun way to lose weight. You're learning self-defense, but really above all else its just a really engaging way to lose weight. The class is so fun you forget you're even getting a workout!
~ Gabriela H.
“If I can do this, anyone can!”
I've had some back and leg problems throughout my life, so I wasn't sure if I could do kickboxing. It seems like such a high intensity workout that I didn't think I could do it with my leg and back pain.
Well, something in my gut told me to just show up and give it a try... I'm very thankful I did. The instructors are so supportive. They help you go at a level that's just right for you - while gently pushing you to always do better.
And, amazingly enough, my leg and back pain is simply gone. I think the new flexibility I've gained, plus all the weight I've lost, has healed whatever was going on. I don't know how it works - I just know it did.
~ Steve H.
Join Our Supportive Community and See Results Like These Too!
Maybe even better!
Just Click the Button above to get started or call us now at (631) 569-2090
You'll instantly talk with one of our friendly staff members. They'll go over our class schedule, and give you the opportunity to sign up with our extremely affordable web special.
“How do I get started?”
Getting started is easy...
To get started, simply
click “Sign Up Now!” button below.
You'll be taken to a page where you can view our schedule and pay for your first class.
Then, you can come in at the time that works best for you - and get started right away!
And of course, if you have any questions, please feel free to call us at the number below!
We'll be glad to answer them.
You'll find the guidance, discipline, and support you need right here. Guaranteed.
Here's our web special:
3 Classes for Only
$20
+ FREE Boxing Gloves
Includes FREE Boxing Gloves
($45 Value)
100% Money Back Guarantee.
And your purchase is completely protected
Were all about results and good vibes. So if you try out our program, and you either don't see results, or you don't get good vibes...
Let us know! We’ll instantly issue you a full refund. No hard feelings, and no hassles.
While our program is loved and appreciated by 99% of the people who walk through our doors - we’re not right for everybody. So if you feel we're not right for you, just let us know.
Bill Roeder
7th Degree Black Belt
(Guarantee is only valid for web special offer.)
GET 3 FREE
FAT-FIGHTING TIPS
...Plus Get Our Class Schedule Prices and Webs Special
Kickboxing Fitness Lead 1
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What is Fitness Kickboxing in Patchogue?
Kickboxing is this super fun fusion of martial arts and boxing, mixed with heart-pumping aerobic and anaerobic exercises. Fitness kickboxing classes, in particular, are all about getting an amazing full-body workout, boosting your strength, flexibility, and cardiovascular health. You'll be learning wicked punching, kicking, and knee-strike techniques while sweating it out in high-energy exercises that crank up your stamina and endurance.
The best part? Fitness kickboxing is perfect for everyone, no matter your fitness level! Classes can be customized to match each person's unique abilities and goals. Plus, the upbeat and motivating vibe of these classes will have you pushing your limits and smashing those fitness objectives in no time. Along with the awesome physical perks, kickboxing classes also help you bust stress, build confidence, and strengthen your mental game. So, if you're looking for a super engaging and challenging way to stay fit, learn self-defense moves, and have a blast with a supportive crew, fitness kickboxing is where it's at!
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If you live in the following towns of Patchogue, Holbrook, Holtsville, Farmingville, or even Ronkonkoma
then you are close enough to come train with us!
620 Waverly Ave. Patchogue, NY 11772