Between the amazing staff who are extremely supportive, the awesome poeple taking the class who smile at me and help keep me motivated, and the amazing feeling that comes from fun, full-body workout... This has to be funniest thing ever. Seriously I laugh and smile throught everyclass, And I'm loosing weight. In fact every week I step on the scale and I'm a few pounds lighter, and closer to my goal.

Between the amazing staff who are extremely supportive, the awesome poeple taking the class who smile at me and help keep me motivated, and the amazing feeling that comes from fun, full-body workout... This has to be funniest thing ever. Seriously I laugh and smile throught everyclass, And I'm loosing weight. In fact every week I step on the scale and I'm a few pounds lighter, and closer to my goal.

I started this program a week ago, and have already lost 4 pounds. The only things I've changed in my life are joining this program, and making a few nutritional changes to what I eat. Nothing big - I didn't go on a crazy diet or anything.

Just from those two things, I've already lost 4 pounds, and I can feel even more weight coming off of me.

Can't wait to see the scale next week :-)

After trying tons of diets... exercise tapes... gyms... meditations... and a million other things... I wish I had just done this from the start.

It's so simple. You don't have to think about it. You show up, you do the workout, you go home. 

Do yourself a favor and stop trying to make all these crazy diets and things work. Just show up for class and let the professionals take care of the rest. I'm so glad I did.